Light from self-luminous tablet computers can affect evening melatonin, delaying sleep

Posted August 27th, 2012 by PCC STEM & filed under Health Sciences.

A two-hour exposure to electronic devices with self-luminous “backlit” displays causes melatonin suppression, which might lead to delayed bedtimes, especially in teens.

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Light from self-luminous tablet computers can affect evening melatonin, delaying sleep

Posted August 27th, 2012 by PCC STEM & filed under Health Sciences.

A two-hour exposure to electronic devices with self-luminous “backlit” displays causes melatonin suppression, which might lead to delayed bedtimes, especially in teens.

Comments are closed.