30 minutes of daily exercise does the trick: Same effect in half the time

Posted by & filed under Health Sciences.

Same effect in half the time: Researchers have shown that 30 minutes of daily training provide an equally effective loss of weight and body mass as 60 minutes.

Comments are closed.

Feedback

eSTEM Feedback

We appreciate any and all feedback about our site; praise, ideas, bug reports you name it!

e.g. Indifferent, Undecided, Unconcerned e.g.Kidding, Amused, Silly e.g. Happy, Confident, Grateful e.g. Sad, Dissapointed, Confused, Angry